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Deepika Padukone’s beauty recommendations And health secrets and techniques revealed

‘Nothing may be modified in a single day’, but for a few people available, luck plays an vital position. One such Bollywood heartthrob who have become a global well-known superstar is none aside from our southern beauty, Deepika Padukone.


A kingfisher extremely good model turned to a a hit actress, Deepika made her debut in movies with Farah Khan’s ‘Om Shanti Om’ opposite Bollywood’s baadshah, Sharukh Khan. She received a ‘Filmfare award for best female Debut’ as properly. Thereafter, she in no way looked lower back and her each task grew to become out to be a smashing fulfillment. She is glamorous, lovely, hot, stunning and listing goes on! here we gift some of the beauty, fitness and diet secrets and techniques of this leggy lass.

Deepika is blessed with a exquisite wonderful skin. She, like different actresses, emphasizes on surplus water consumption to make certain that one stays hydrated. cleaning, toning and moisturizing are her everyday skin care rituals. Her each day skin care regime includes a moisturizer with SPF for daytime. This glamorous diva ensures that each hint of make-up is eliminated earlier than going to sleep. She follows this cleaning regime with a hydrating cream. She does not pass for normal facials, however does bask in an intensive easy up session sometimes.


Deepika if you want to preserve her fantastic self relies upon on everyday skin care in preference to instantaneous makeup solutions. She avoids carrying makeup while now not taking pictures and makes positive to cleanse her face thoroughly submit shooting. She prefers a loofah over a soap bar for bathing, because it right away improves blood circulation and gets rid of lifeless cells from the frame.

As for her tresses, she massages it once a week with gentle coconut oil, as prolonged exposure to sun damages the hair follicles. She has been following this hair care regime when you consider that early life and it has worked splendidly for her hair. Deepika also heads to the spa regularly for frame massages and relaxation.

What we acquire from those Deepika Padukone splendor tips is that it is important that we hold a regular routine for care in preference to the usage of make-up and other cosmetics within the remaining minute! The Deepika Padukone pores and skin care habitual hasn’t failed her until date.

Deepika Padukone fitness secrets and techniques:

No wonder that humans go loopy over her hourglass discern; it’s no secret that she is an athlete. Deepika is a badminton participant and is very critical approximately her health regime. She is a entire health freak and follows her regime with none excuses or delays. despite the fact that she has an early morning shoot, she squeezes out time for her workout consultation. Her health instructor Yasmin delivered her to pilates and stretching physical activities, which she includes in her every day routine.


She does a variety of loose hand weight sporting events and four to five units of stretching with 20 reps. She also does aerobic education and light weight lifting within the health club. Deepika says “it's far very critical to preserve stability at the same time as working out. Do no longer exercise session vigorously, provide time to your body to rest and get better.” She starts her day with yoga. She loves to exercise in her lawn as she does exceptional asanas which assist her to look sparkling and wholesome. She additionally walks daily for almost 1/2 an hour each morning.

Deepika Padukone food plan secrets:

Deepika holds the view that “It’s no longer approximately how a great deal you devour, however how healthful you devour”. She is a die-tough foodie and doesn’t believe in skipping meals or starving so one can get a lean frame. Pooja Makhija, her dietician has regularized the meal timings for each  hours.

Deepika believes that “A wholesome weight-reduction plan is step one closer to a robust and suit body”. Her weight loss program is balanced with a healthy blend of carbohydrates and proteins. Deepika takes three meals an afternoon and considers breakfast as the most important meal. She keeps all of the three meals balanced and easy. If she eats dosa for breakfast, she avoids the potato filling; and whilst having egg, she omits having the egg yolk. even as having idly, she substitutes coconut chutney with pudina chutney.

She begins her day with culmination rather than espresso. For lunch, she takes a bowl of dal, greens, one chapatti with hen or fish. As for dinner, she avoids ingesting heavy and prefers consuming salads and roti to gain maximum vitamins. Following a balanced meal weight loss program could be very crucial to her and crash weight-reduction plan is a strict no no.

Deepika Padukone makeup secrets and techniques:
Deepika strictly believes that one doesn’t want to apply lots of makeup a good way to appearance stunning.  make-up is used to beautify one’s natural capabilities, no longer exchange it absolutely. choosing the right coloration of basis could be very important. keep away from basis when you have a certainly precise skin. by no means put too many stuff together. Mascara is considered one of her maximum vital make-up gadgets, as she thinks it provides measurement to her usual appearance by means of drawing interest to her eyes.

even though she avoids using make-up whilst no longer taking pictures, there are a few non-public favourites which she loves to apply. She loves crimson lipstick and regularly flaunts the formidable colour at diverse activities. Eyes highlighted with black eyeliner and matched with crimson lipstick is one among her favorite seems. She prefers to preserve the lips muted with a nude or red color whilst doing dramatic eye make-up. when now not taking pictures, she sticks to the skin care fundamentals like moisturizing lip balm and a impartial basis.

“Eyebrows are an vital thing”, Deepika says. She believes that having the right thickness and form can assist define one’s natural functions.


For her every day appearance, Deepika applies a impartial coloration of foundation together with a sprint of concealer under the eyes. She sticks to a brown coloured eye shadow and a ginger bronze blush to focus on her cheekbones. She applies a skinny line of black eye liner and finishes the appearance with a touch of mascara. For the lips, she sticks to a peachy brown lipstick.

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[READ AISHWARYA'S BEAUTY SECRETS HERE]
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